Vegetarian and Vegan Diet
You are...
vegetarian/ lacto-ovo-vegetarian or lacto-vegetarian or ovo-vegetarian or vegan
and you want to know
- your nutritional and energy needs
- nutrients you need to monitor
- antinutritional factors and ways to neutralize them and increase nutrient bioavailability
For optimal and responsible care, we are continuously in training and we offer you all the latest knowledge in the field of nutrition and metabolism.
After a careful nutritional assessment, we will give you a totally personalized food plan that will take into account your goals, your energy / nutritional needs, your preferences, your routines, your cultural characteristics and all the most current scientific knowledge.
To make it easier to set up your eating plan, if you wish, we'll help you improve your favorite recipes and give you healthy and tasty recipe ideas as well as cooking tips for each of your meals..
Eat healthy, in harmony while having fun, and enjoy life and every moment!
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Do you have any questions?
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