Diabetes
We will help you learn to live better with diabetes, by equipping you with the knowledge that will allow you to optimize metabolic control of diabetes and improve your quality of life.
The specific goals of treatment will be tailored to your type of diabetes (type II or gestational).
Goals we can help you achieve:
- Improve your eating habits
- Promote physical activity
- Understand, in general, the process of digestion and absorption and its importance
- Understanding the importance of glucose and insulin
- Understanding diabetes and the concept of blood sugar
- Recognize foods that are sources of carbohydrates
- Understand the influence of cooking, the composition of meals (mixing, for example), fiber content and their effects on blood sugar
- Know the definition of glycemic index and glycemic load
- Know how to interpret food and drink labels as well as understand key information in the context of diabetes
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